BY THE INDIANAPOLIS STAR – Just because it’s summer doesn’t mean it’s time to start slacking off when it comes to your health. read more

Staying health-conscious during summer cookouts and parties can be difficult, but there are a handful of local places to try a fruit smoothie for breakfast or post-workout to keep you on the right track.

Vitality Bowls

If you live in the suburbs this is an easy stop to make before heading into the city. This Carmel store doesn’t use any sugar in their products — just natural sweetness.

What you should get: Sunsation

What’s in it: Acai, lemonade, raspberries, strawberries and banana.

Where you can find them: 110 W. Main St., Carmel.

How you can contact them: www.vitalitybowls.com or (317) 581- 9496.