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From Chrissy Callahan at Today on June 20, 2024:

To celebrate the food holiday on June 21, we’ve rounded up a list of discounts and freebies you’ll want to stick your straw into.

Beyond Juicery and Eatery 

Beyond Juicery and Eatery will have $4.99 classic smoothies — available in 12 flavors — on June 21 all day long.

Goode Health

Love to make your own smoothies at home? Goode Health, a brand that sells nutrition blends, is offering TODAY.com readers 20% off between June 21 — 23 using the code SMOOTHIE.

Jamba

Jamba customers can score a small 16-ounce Mango-a-Go-Go or Strawberry Whirl smoothie for $1 on June 21 between 3 — 6 p.m. local time. The offer is only available in store.

Kencko

Instant-smoothie brand Kencko is offering TODAY.com readers 20% off all smoothies through June 27 using the code SMOOTHIEDAY20.

Outshine

Through June 21, smoothie lovers can visit the Outshine Snacks Instagram page to enter for the chance to win a kit that comes with fruit and yogurt smoothie pouches, cocktail glasses, a stirrer and a $25 gift card.

Pita Pit

TODAY.com readers who order a pita in the Pita Pit app on June 21 will get a free fruit smoothie. To order, add a pita and smoothie to your cart and use the code TODAYSMOOTH.

Planet Smoothie 

Between 2 — 5 p.m. local time on June 21, Planet Smoothie will be giving away free 20-ounce Lunar Lemonade smoothies, which feature lemon juice, bananas and strawberries.

Playa Bowls

Playa rewards members who buy a smoothie at Playa Bowls on June 21 will get a free reusable color-changing cup while supplies last. The offer is limited to one cup per customer.

Retro Fitness

Retro Fitness is offering customers $2 off all smoothies on June 21.

Robeks

Robeks will be sharing codes for free treats — including free smoothies, buy one, get one free offers and a giveaway for free smoothies for a year — on its Facebook and Instagram accounts starting at 8 a.m. on June 21. Deals will debut at the top of each hour with a limited number of codes available. 

Smoothie King

Smoothie King is wrapping up a week of deals and celebrating National Smoothie Day with the following:

  • June 20: Healthy Rewards members will score 15% off any Healthy Rewards order (no purchase minimum), excluding Dude Perfect smoothies. The one-time offer is valid online, in-store and in-app, and can’t be combined with other deals.
  • June 21: Healthy Rewards members will earn triple points on all Healthy Rewards orders (online, in-store and in-app) and will be entered into a $5,000 sweepstakes with each purchase. The chain also offers Free Upsize Friday for rewards members, allowing them to upgrade from a 20-ounce smoothie to a 32-ounce smoothie for free while ordering in the app.

Tropical Smoothie Cafe

Tropic Rewards members can score a free 24-ounce smoothie on June 21 at Tropical Smoothie Cafe with a bowl or food purchase. Exclusions may apply.

Vitality Bowls 

In honor of National Smoothie Day, Vitality Bowls is giving loyalty members free add-ons with any smoothie.

Setting sail into entrepreneurship at 25, I embarked on a journey of building my own empire. After parting ways with my initial venture in finance staffing, I delved into the domain of health and wellness with the birth of Vitality Bowls in 2011.

This endeavor wasn’t just a strategic business move—it was a fusion of my entrepreneurial drive and my role as a mother, fueled by my daughter’s food allergies.

The idea of Vitality Bowls truly traces back to my upbringing, marked by an unconventional yet health-conscious childhood. I was raised amidst a community of nutritional enthusiasts; my palate was shaped by garden-fresh produce…I mean, how many kids can say their closest thing to dessert was carob or picking fruit from their mother’s garden? Our lifestyle emphasized self-sufficiency, with our sustenance drawn directly from the earth, instilling in me a deep-rooted appreciation for healthy eating.

At 16, my parents’ separation thrust me into a small city housing apartment, igniting within me a fervent desire for a better future. Determined to carve my own path, I pursued higher education through a maze of student loans and financial aid, majoring in organizational communications and a minor in health science with a clear vision of entrepreneurship.

Several years later, after my husband Roy and I had children, we discovered our daughter was born with severe food allergies. As she continued to grow up, the absence of a convenient place to dine out, especially with a busy schedule, became increasingly